How to Tell if I Have Anxiety or Something Is Really Wrong With Me?
Wednesday, September 1st, 2010 at
12:03 am
mike asked:
I was told i have anxiety by my doctor. its bad though. i’m convinced alot of days i have diseases such as parkinsons disease and all types of crazy things. i cant tell if its real or fake. i get myself worked up to where i cry. i get twitching and pains in my body. bad headaches, and been throwing up lately. the littlest things makes me start to feel crazy and like i’m dieing. it has me at the point where i would rather be dead then feel the way i do. it scares me. can anybody else relate to this? And does anybody have advice. i feel like i’m losing my entire life because of this. thank you.
I was told i have anxiety by my doctor. its bad though. i’m convinced alot of days i have diseases such as parkinsons disease and all types of crazy things. i cant tell if its real or fake. i get myself worked up to where i cry. i get twitching and pains in my body. bad headaches, and been throwing up lately. the littlest things makes me start to feel crazy and like i’m dieing. it has me at the point where i would rather be dead then feel the way i do. it scares me. can anybody else relate to this? And does anybody have advice. i feel like i’m losing my entire life because of this. thank you.
Tagged with: Advice • Crazy Things • Headaches
Filed under: Parkinsons
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Hey mate.. That is the classic case of anxiety! I have the same problems.
You need to learn to relax and to actually start understand anxiety itself.
When you start feeling bad or you start getting those annoying pains, tingles and everything else, take deep slow breaths and remind yourself that this is just your anxiety starting up and that you have been through attacks befor and everything will be fine again soon.
Anxiety disorders are very very tough and extremely scary but they are managable. I suggest a book called Living with IT by Bev Aisbett. Its a very simple book to read.. and pretty funny aswell. It has helped me alot and has shown me that I can get through this anxiety period and that im not alone.
I hope this helps you.. Please if you have any more problems or questions or your just worrying and want to talk your very welcome to talk to me!
you might go see your doc again and ask to see a therapist to see what u can do to get meds to help your anxiety! you may have Emetophobia its the fear of being sick, fear of others being sickl, and frea or vomit!
Agateophobia- Fear of insanity
but go talk to a doc! DONT DO RESEARCH!!!!! GO SEE A PRO!!!!
looking things up makes some symptoms worse sometyms!